Welcome to a dynamic movement
for overall wellness - walking
The World Walking Day is an event to celebrate that simple form of motion we do everyday. Walking burns calories, tones muscles, shapes your body and helps de-stress your mind. There are so many benefits you could enjoy from walking
Where:
Kuala Lumpur: Padang Bola, Taman Tasik Titiwangsa
Penang: Polo Ground, Jalan Sepoy Line
Kuantan: Padang MPK 1
Johor Bahru: Taman Sri Stulang
Penampang: Sports Complex Stadium
Kuching: Waterfront
Same date. Same time
Bila ? 21 hb November. Free entrance, t shirt and breakfast..6.30 am - 11.30 am...maklumat lanjut
Wow...menarik nih..tapi malangnya kat Melaka takde la plak event ni..nak details kena jenguk kat site Nestle kat atas tu..
rasa cam dah lama tak wat aktiviti outdoor sejak menjak jadik mak orang ni.. asik pergi keje balik keje tido..tu jela..time weekend plak sibuk mengemas rumah..
Tapi kena tengok cuaca jugak ni. Kalau hujan, rasanya lagi best buat aktiviti indoor je la.. huhu
6 comments:
ada event utk menjadi gemuk tak..msti tak da kan...kalau ada mst sy terfikir nak join...hahaha
man, aik..orng lain berebut2 nak kurus...boleh plak nak gomok?huhu
bgus xtvt ni.. menyihatkan badan..
Proton Inspira R3 2011
huhuhu jalan 10meter pon rasa nk pecah pinggang ni haaa :P
velasrizal : sekali sekala tukar angin..selalu duk main minten dpn umah pastu masuk rumah minum air teh tarik..adooo..
lydzar : ibu-ibu peknen tokleh join..duk rumah tgk tv.. : P
alahai..time nikat kampung ler plak. macam seronok kan???
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